TheInCredible Messenger

Terms & models

Transtheoretical Model: Stages of Change

A five-stage behavior-change model used to meet people where they are rather than assume they are ready to act.

What it means

A behavior-change model describing five stages: precontemplation, contemplation, preparation, action, and maintenance. Violence-intervention practitioners can use it to match support to a person's readiness instead of assuming everyone is prepared to change immediately.

ICM field application · illustrative

See how this idea helps with a decision

Here is an example to work through. The linked source explains the idea or guest account. The next move is ICM guidance.

Where it shows up
A worker treats a person declining an immediate referral as proof they will never accept help.
A useful move
Ask what change the person wants, what barriers make the offered step unusable, and what small next action they are ready to choose.
What this does not prove
Stages are a conversation aid, not a fixed diagnosis or a reason to withhold a needed service.

Follow the question

From this idea to a local decision

Use the part you need next. A guest’s account, research finding, local pattern, and implementation plan answer different questions.

Ask ICM about the transcript and library entries